Buckeye Wellness News and Upcoming Events

Tue Aug 21 09:00:58 EDT 2018

Good morning, Physics

See below for announcements and upcoming events.

First, a message from the Chief Wellness Officer

With the increasing demands we encounter at work, employee burnout is on the rise.

In a recent systematic review<http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9p7WKVtPHdzLTqPdriRsNaJocVZCmSgK-ceHEKIysVI_yVs6Asaz2A76QEYb2QGAcpRjWsTqrLbvng5GoLbKG5yCGqLsKdOYpCh0HUbU1LKC4Wu_jM56YY4xEgb-T9R_f8c-qMxoW5FC6ciCFRrv_NQhhQhgVQ-xcohJjIeQ-uArx2ywaNd_-C_Es5E94zuKTA==&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==> burnout not only affects overall job performance, but can result in physical and psychological conditions, like cardiovascular disease, metabolic syndrome, insomnia and depression. The National Academy of Medicine<http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9p7WKVtPHdzLSHI6Cxn0ZUnRMUPSUl9b18yjKT-YX5o7wQkh4itgjnDAhnmH7MdXmgpjzO1bzVDatakXyl1ilYMPI7fGyQhq2xeEgG4Yw-jQDTJvin_RutvgtrWvDxRyzgYI80DBPWqh&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==> announced there is an epidemic of burnout among health professionals. In our recently published study in the Journal of Occupational and Environmental Medicine, more than half of the nearly 1800 nurses that were surveyed reported to be in poor mental and physical health. Twenty-five percent reported depressive symptoms and depression was the leading predictor of medical errors (Melnyk, Orsolini, Tan et al., 2018). As a result, the quality of care we receive is at risk. You can alleviate stress in the workplace by taking mindfulness breaks, disengaging to reengage and investing in career development opportunities.

Learn more on managing workplace stress<http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9p7WKVtPHdzL9cLtyh1SspzaG4q7ZdkRvYf1eINEr2_T_R-71C2hLFD0n9-WgAMx0PfCqp0yUGa3VUxXlqULXG2rfGkj_e_SFoFQ2DU4reTMfJAbxC6AnhfxnPXvUvRLPWvOj1hLOM-4al1AqfB81Uboa5iOyrM9vj2jE9CgCAyxiFmMiLQZTl0=&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==>.

Devote time this month to your well-being to create a healthy workplace for all. Go Bucks!

Warm and well regards,

Bernadette Mazurek Melnyk, PhD, RN, APRN-CNP, FAANP, FNAP, FAAN
Vice President for Health Promotion
University Chief Wellness Officer
Dean and Professor, College of Nursing
Professor of Pediatrics & Psychiatry, College of Medicine

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View more<http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9p7WKVtPHdzLqRPndVPT8g6qIia_dthXjWdtC4Q64-x27-JmrQytA1M-XdlwQ9q1c0vzDKdmSghg1pr6kf5S39dtQ4AdazfPQBTHukvqLJZLvvjtW5S5YlPnMGpH3gZkm_80Bxy8iXzcC2nJXsSNwaedXjLJTSmBl5BqlLILksn91pDReNLGb_v6TNStEeq4urGwFusqd_IzpudYDqByElhD8S8JFfIBkNoDcdUyaPrHuy4_ZOWYtgE=&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==>

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Register here<http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9qquun6FipFBdPaquj8eN6cIb2YuRN18EdhGlq-6-at_kFe0dIOBLrb4neeuysRylJZYvRwgIRvLKyHiLpUR9Goj14tlfIf002bgd13Hh_tEZM9-OUU581mo72t_G-5KawVC5i9CgR6wyvlPcv-paaUSxsvH4q0VaAiXXzHigzsxOwBvYBbwVy2q2nYuby7-23TJxQOmJcRkM64L7hMnscglOyz_YdR9-D0C731UNkQl8jLbT7hs39fIVIAIj3MkXg==&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==> for the in-person program. Register here<http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9qquun6FipFBcDb7XvsJrCVY3WijnsTIeTzNtMMWlxbbzlFUN-cTo83xl3wvcoVd2uRIHPPjM626A5Neig3QJWXmY2yGJaioMMgxBiOuaK4S2WSd4uOcXbsjS4fNmNMSLSmsXL4fgq76G2iYKRuPIhf3r3h1p9S-fBFQbadXJyv9i_sIqziGEPbvIzdf4ADTajJ7haOI4f6Ng3uYTa93F9XL19oVWGXD1yPwr3PHm36BfcugHiWUUUy5BpSLAiuTMw==&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==> for the live webcast.

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Visit the YP4H calendar<http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9p7WKVtPHdzL6aF_riYog00wajrtwidvoorVTKx7g1wW99yfK_y2wNFC9_6pRWhKxr8zWFKhgeRIZwiVKSEh1elAIUtlANo_-KVeTWtVtPtQQCn6sSNDjY0HTQweyrxtpIb0Fobd-Ec8CTUQndeas1RV--MT8OiRmnAO89RFfcw7ci3FnlfomomJEbYc4IU5rg==&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==> for all group fitness class schedule.

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Have a happy and healthy week.

Kind regards,

[The Ohio State University]
Amanda Ponomarenko
Buckeye Wellness Innovator for Physics
Program Assistant
Department of Physics
Physics Research Building, 191 West Woodruff Avenue, Columbus, OH 43210
614-688-1158 Office
ponomarenko.1 at osu.edu<mailto:ponomarenko.1 at osu.edu> osu.edu<http://osu.edu/>

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