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<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif">Good morning, Physics
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif">See below for announcements and upcoming events.
<o:p></o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:14.0pt">First, a message from the Chief Wellness Officer<o:p></o:p></span></b></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:black">With the increasing demands we encounter at work, employee burnout is on the rise.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:black">In a <u><a href="http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9p7WKVtPHdzLTqPdriRsNaJocVZCmSgK-ceHEKIysVI_yVs6Asaz2A76QEYb2QGAcpRjWsTqrLbvng5GoLbKG5yCGqLsKdOYpCh0HUbU1LKC4Wu_jM56YY4xEgb-T9R_f8c-qMxoW5FC6ciCFRrv_NQhhQhgVQ-xcohJjIeQ-uArx2ywaNd_-C_Es5E94zuKTA==&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==" target="_blank"><span style="color:#BB0000">recent
systematic review</span></a></u> burnout not only affects overall job performance, but can result in physical and psychological conditions, like cardiovascular disease, metabolic syndrome, insomnia and depression.
<u><a href="http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9p7WKVtPHdzLSHI6Cxn0ZUnRMUPSUl9b18yjKT-YX5o7wQkh4itgjnDAhnmH7MdXmgpjzO1bzVDatakXyl1ilYMPI7fGyQhq2xeEgG4Yw-jQDTJvin_RutvgtrWvDxRyzgYI80DBPWqh&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==" target="_blank"><span class="mainlink"><span style="color:#BB0000">The
National Academy of Medicine</span></span></a></u> announced there is an epidemic of burnout among health professionals. In our recently published study in the Journal of Occupational and Environmental Medicine, more than half of the nearly 1800 nurses that
were surveyed reported to be in poor mental and physical health. Twenty-five percent reported depressive symptoms and depression was the leading predictor of medical errors (Melnyk, Orsolini, Tan et al., 2018). As a result, the quality of care we receive is
at risk. <b>You can alleviate stress in the workplace by taking mindfulness breaks, disengaging to reengage and investing in career development opportunities.
<o:p></o:p></b></span></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;color:black"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><u><span style="font-size:10.0pt;color:black"><a href="http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9p7WKVtPHdzL9cLtyh1SspzaG4q7ZdkRvYf1eINEr2_T_R-71C2hLFD0n9-WgAMx0PfCqp0yUGa3VUxXlqULXG2rfGkj_e_SFoFQ2DU4reTMfJAbxC6AnhfxnPXvUvRLPWvOj1hLOM-4al1AqfB81Uboa5iOyrM9vj2jE9CgCAyxiFmMiLQZTl0=&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==" target="_blank"><span style="color:#BB0000">Learn
more on managing workplace stress</span></a>.</span></u><u><span style="font-size:10.0pt"><o:p></o:p></span></u></p>
<p class="MsoNormal"><span style="font-size:10.0pt"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:black">Devote time this month to your well-being to create a healthy workplace for all. Go Bucks!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:black">Warm and well regards, <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#403F42">Bernadette Mazurek Melnyk, PhD, RN, APRN-CNP, FAANP, FNAP, FAAN<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#403F42">Vice President for Health Promotion<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#403F42">University Chief Wellness Officer<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#403F42">Dean and Professor, College of Nursing<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#403F42">Professor of Pediatrics & Psychiatry, College of Medicine</span><span style="font-size:10.0pt"><o:p></o:p></span></p>
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<p class="MsoNormal"><img border="0" width="552" height="214" style="width:5.75in;height:2.2291in" id="Picture_x0020_3" src="cid:image002.png@01D4392D.3E19B250"><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent:.5in"><b><u><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42;border:none windowtext 1.0pt;padding:0in"><a href="http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9p7WKVtPHdzLqRPndVPT8g6qIia_dthXjWdtC4Q64-x27-JmrQytA1M-XdlwQ9q1c0vzDKdmSghg1pr6kf5S39dtQ4AdazfPQBTHukvqLJZLvvjtW5S5YlPnMGpH3gZkm_80Bxy8iXzcC2nJXsSNwaedXjLJTSmBl5BqlLILksn91pDReNLGb_v6TNStEeq4urGwFusqd_IzpudYDqByElhD8S8JFfIBkNoDcdUyaPrHuy4_ZOWYtgE=&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==" target="_blank"><span style="color:#BB0000">View
more</span></a></span></u></b><b><u><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></u></b></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><img border="0" width="598" height="221" style="width:6.2291in;height:2.302in" id="Picture_x0020_5" src="cid:image003.png@01D4392D.3E19B250"><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent:.5in"><b><u><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><a href="http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9qquun6FipFBdPaquj8eN6cIb2YuRN18EdhGlq-6-at_kFe0dIOBLrb4neeuysRylJZYvRwgIRvLKyHiLpUR9Goj14tlfIf002bgd13Hh_tEZM9-OUU581mo72t_G-5KawVC5i9CgR6wyvlPcv-paaUSxsvH4q0VaAiXXzHigzsxOwBvYBbwVy2q2nYuby7-23TJxQOmJcRkM64L7hMnscglOyz_YdR9-D0C731UNkQl8jLbT7hs39fIVIAIj3MkXg==&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==" target="_blank"><span style="color:#BB0000">Register
here</span></a></span></u></b><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"> for the in-person program.<u>
<a href="http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9qquun6FipFBcDb7XvsJrCVY3WijnsTIeTzNtMMWlxbbzlFUN-cTo83xl3wvcoVd2uRIHPPjM626A5Neig3QJWXmY2yGJaioMMgxBiOuaK4S2WSd4uOcXbsjS4fNmNMSLSmsXL4fgq76G2iYKRuPIhf3r3h1p9S-fBFQbadXJyv9i_sIqziGEPbvIzdf4ADTajJ7haOI4f6Ng3uYTa93F9XL19oVWGXD1yPwr3PHm36BfcugHiWUUUy5BpSLAiuTMw==&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==" target="_blank">
<span style="color:#BB0000">Register here</span></a></u> for the live webcast</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42">. </span><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><img border="0" width="600" height="178" style="width:6.25in;height:1.8541in" id="Picture_x0020_2" src="cid:image004.png@01D4392D.3E19B250"><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left:.5in"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42">Visit the
</span></b><b><u><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:red"><a href="http://r20.rs6.net/tn.jsp?f=0011adVdyOgKTNSUUFZXrInizS3Z3SLxrTi0FIAOWckmng9HByhDhMk9p7WKVtPHdzL6aF_riYog00wajrtwidvoorVTKx7g1wW99yfK_y2wNFC9_6pRWhKxr8zWFKhgeRIZwiVKSEh1elAIUtlANo_-KVeTWtVtPtQQCn6sSNDjY0HTQweyrxtpIb0Fobd-Ec8CTUQndeas1RV--MT8OiRmnAO89RFfcw7ci3FnlfomomJEbYc4IU5rg==&c=8Voyg0_g3D2f_-Cb17bssT37JRuffsHCxAcQ-Qx8R7XUXmfN5BDgig==&ch=RYZxpXIbkeBV4ejG5F6ElQYLB2iRah4aePUtsjsw5CDc-f5ssWI5dw==" target="_blank"><span style="color:red">YP4H
calendar</span></a></span></u></b><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"> for all group fitness class schedule.</span></b><b><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
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<p class="MsoNormal"><img border="0" width="598" height="202" style="width:6.2291in;height:2.1041in" id="Picture_x0020_4" src="cid:image005.png@01D4392D.3E19B250"><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif">Have a happy and healthy week.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif">Kind regards,<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333"><img border="0" width="224" height="45" style="width:2.3333in;height:.4687in" id="Picture_x0020_1" src="cid:image001.png@01D43929.38204BB0" alt="The Ohio State University"><br>
</span><b><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#BB0000;background:white">Amanda Ponomarenko<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#1F4E79;background:white">Buckeye Wellness Innovator for Physics<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;font-family:"Arial",sans-serif;background:white">Program Assistant</span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333"><br>
</span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#BB0000;background:white">Department of Physics</span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333">
<br>
Physics Research Building, 191 West Woodruff Avenue, Columbus, OH 43210<br>
614-688-1158 Office<br>
<a href="mailto:ponomarenko.1@osu.edu"><span style="color:blue;background:white">ponomarenko.1@osu.edu</span></a>
<a href="http://osu.edu/"><span style="color:blue;background:white">osu.edu</span></a></span><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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