FW: May 2018 Buckeye Wellness News and Events

Tue May 8 14:55:35 EDT 2018

Physics All,

Please see below for May Buckeye Wellness news and events.

Best,

[The Ohio State University]
Amanda Ponomarenko
Buckeye Wellness Innovator for Physics
Program Assistant
Department of Physics
Physics Research Building, 191 West Woodruff Avenue, Columbus, OH 43210
614-688-1158 Office
ponomarenko.1 at osu.edu<mailto:ponomarenko.1 at osu.edu> osu.edu<http://osu.edu/>

From: Buckeye Wellness <osucollegeofnursing at ohiostateuniversitycollegeofnursing.ccsend.com> On Behalf Of Buckeye Wellness
Sent: Tuesday, May 8, 2018 11:02 AM
To: Ponomarenko, Amanda <ponomarenko.1 at osu.edu>
Subject: May 2018 Buckeye Wellness News and Events

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[http://files.constantcontact.com/869801f4201/c21e9022-6cd2-4231-97e9-20520ce53fe5.png]<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk71S_bkBgdIqnqINkjSEGlaQn7WuhM9i4GsULm2di0xDNnn_QI2e05-sfUNKXBnvT7N1ZvNeEnghWNWvBgpA0R86JHbS14UogOIpVZohUk-4Osq_to_wApZR7yEm33Qdr-8_f5ZSaCJuMfxMh83ZrCm8ZwZrqgULMZKFaFWDiPe1N&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>

May 8, 2018

A Message from the Chief Wellness Officer

Hello All,

May is American Stroke Month<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk715Yxi2RESJbVY0Iugx1-rM9nLuuELogBeOMHr17H77rODw6Nxl1tcnvTYUH7pSxuVEfEtYqVHRSkjQkaBQ1CJ00UaH4qfAQXLMHausneyfcrJqEbM6ODoNgLkE4-oQpVpLwRFP9mG2BAL8av3UPefzKilLXApfI-rQDc3591HCOPlGALe_WMpIvjn2Ka3g4ECGJY_tZoHyigBvgYdQ8PNjX0UB7Yv86RxuAk3HJH-S5Mjt1o_SiTF4gccp6Dsv3Fg==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>, a great time of the year to raise awareness about the warning signs and risks for stroke and to emphasize healthy lifestyle behaviors you can adopt to control your risk of stroke and impact overall brain health.

Stroke is the fifth leading cause of death and a leading cause of long-term disability among Americans. Although some risk factors<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk715Yxi2RESJbVan8u4Lg6Cj8NQ5FYC0X40RnIGyN_UqdxFOlOADaabAK0oISWnr4byDrb5_3vM48uI8CM8-8NcwBY6sI11qmjrD3gy7eR55Xy8XFPFlh4Ruxfg8m95_k4iU0cxmpPUJ4gU1XV3MIsRmX1gHtaHKLd83U2b11SpAVsCIOAn4e_HU_dE6de9YiRjoGRcsSfWyaAKV61ZzOajGPOxLyJt7cQ3Ck9732gxp96xfvvhyy5A_tNOBP_0-Uq-75_swvc3jC&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==> for stroke cannot be changed like age, family history, race and sex, up to 80 percent of strokes are preventable through adopting healthy lifestyle behaviors and, in some cases, medication. High blood pressure<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk715Yxi2RESJbJ92SlvNM2nCu7e-qgWL8hqy_iou4_Wufjri2_6bUckfysnI4gXWRrYQG2ve-Tm8yMNJK9KbkJ5a2tcUM3Wub13yFMFFDE7LwjZKOAuItjIByKi2kvT0z8OVPb7JNS3jKfxZEJnKhav0Fpd5CF81Nxg2FaUkZD_qRdSXPHoZlHN4lJE53yBiPILgycMUJIsvkUOhWEN-GcXiZkjvbEGHE5fxYPxCbpV_FIv6A8_eqHOgJmJlEQz_Z8NDBMnH7Wic1nKFnx_QkZkzTsE6DeakD8H2892rKujEFsEiE7gqlPGU=&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==> is the number one controllable risk factor<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk715Yxi2RESJbVan8u4Lg6Cj8NQ5FYC0X40RnIGyN_UqdxFOlOADaabAK0oISWnr4byDrb5_3vM48uI8CM8-8NcwBY6sI11qmjrD3gy7eR55Xy8XFPFlh4Ruxfg8m95_k4iU0cxmpPUJ4gU1XV3MIsRmX1gHtaHKLd83U2b11SpAVsCIOAn4e_HU_dE6de9YiRjoGRcsSfWyaAKV61ZzOajGPOxLyJt7cQ3Ck9732gxp96xfvvhyy5A_tNOBP_0-Uq-75_swvc3jC&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==> for stroke, but there are many other controllable risk factors like high cholesterol, smoking, poor dietary habits and physical inactivity.

We have the power to take action the moment we notice something is wrong. To quickly and easily recognize when your loved one or friend is having a stroke, use F.A.S.T.<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk715Yxi2RESJbqFm6Go2UGL8Dz4Y9Xz-EjgpXGCGhhbJmzQ1Eo4umrAEV_BL-iKWjEIPsPLDi0sI4NnQNsYYtGcx63TUqmql9uBUjM9sHMvmPbnAcE3rYo2wwOU3po9gvdVR_J4Mzww8Z27BuedA3Ohh1gTJCCLLywrsQwwMK0fh9RXVmqhkG4JQ=&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==> (Face, Arms, Speech, and Time) to remember the warning signs of a stroke. Quick identification of these signs is crucial since the faster they receive treatment, the more likely they are to recover without permanent damage.

Warm and well regards,

Bern

Bernadette Mazurek Melnyk, PhD, RN, CRNP, FAANP, FNAP, FAAN
Vice President for Health Promotion
University Chief Wellness Officer
Dean and Professor, College of Nursing
Professor of Pediatrics & Psychiatry, College of Medicine

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Upcoming Events

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Optimizing Health, Well-being, and Joy: Key Strategies for Buckeye Nurses Lunch and Learn
May 11, 11:45 a.m to 12:45 p.m.
DHLRI Room 170 or live webcast

The second week in May is National Nurse's Week. As The Ohio State University shows appreciation for its nurses, Buckeye Wellness will be extending gratitude to our nurses and the fantastic care they provide with a presentation by Dr. Bernadette Melnyk, vice president for health promotion, university chief wellness officer, and dean and professor of the College of Nursing, for our May Lunch and Learn Program. Dean Melnyk will be presenting her recent published findings on nurses' health across the U.S. and providing key strategies to optimize nurses' health, well-being and joy.

Healthy lunches and beverages will be provided.

Register here<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_FA72A41jwbsko4lRv8wRAae9G9IDFEjJnDgTXv1_-TerHmU8GTuHN-WJok6miOiXJaRUBqa7bnAvjp78eENz98vy4VhdcqLmzCW3kLl8hH4-31B9U-trWA1rtuQW3akP45TpZb-JSr74Xomcy5lVTU1eVx3IAIP_Ypk1_G347MN_jGl08Yzqz4x6rRqwzSsEtnYn2N1IdAQasNmGmZ_ul-tyf4GVsRwuf4jSof7teR_IOpLiS0iCrhg==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==> for the in-person program. Register here<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_FJYUUW_BTprfOQAUqOhkLJR-kcaJmRRPGPxPAEZhl29SqSzpxloMXaHtPjrnsFkkfnT8L6-CMDPLm8mn3NjiACQxeajszlCpqI1WRl32UuANaf-8-oHW7Ic1TZokaMF-9lIGk7elT3BctPEr95eq5u2F65qyPzWoR-se2GiBLzq7zq2mP6H6zYzjbdPy7IcOgyN7IaRrqWT8rVAXsxtU0Jmmf-2ui_lp_lbdPgIhpmm8SVQgsuiReHg==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==> for the live webcast.

6th Annual Amazing Race for Wellness
May 16, 11 a.m. to 2 p.m.

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Lincoln Tower Park

The Amazing Race to Wellness is back! Brought to you by Buckeye Wellness, this exciting team competition sends groups of four on an adventure through the Lincoln Tower Park to face challenges based on the Nine Dimensions of Wellness. Use teamwork and problem-solving skills to complete each wellness station. Team captains should register the entire team by May 14 for a start time between 11 a.m. to 2 p.m.

Register here<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_FFtKErKk7kgkdPmL4fj9jyfi0xFiuI0pzq_J5Rng-HUUotVBP_pFKUkbPiCOKFsmXLi5gFT0_zRtm8sEU4NCi099baA1WHriJ-4HTKMHbYxdKSsy2Yv16Zw==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>.

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Kathy McNutt Finds Success with Weight Watchers
May 17, 1 - 1:30 p.m.
Webinar

Kathy McNutt, a preschool teacher at The Ohio State University Child Care Center, is over halfway towards reaching her weight loss goal of 90 pounds by using her small-goal mantra. Register for the webinar to learn more about Kathy's story and hear from a Weight Watchers expert about their SmartPoints system and Freestyle program. You will learn how to eat what you love and utilize the digital and mobile tools.

Register here<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79Q4zFDoS6d4VcdCbwASTrgpm_cvYb4PuXSJf7grp8-XAYtHbkrHSSpHgtTiwqnMvub_VbX1LUxg64wm1MwGCFQRQWgtC86P3iMf2QA9BwIBlISBQ231QXctUR4wiwbohLYuVf_zhJf68q9DeMMDR3wPOKDOLucMV1bhegXDXA4_fB23eYHsLBduw8QLMkbfL9Q-NX2ZxcByiC16ivOgXECnjcUcqZmNO6d_Jy-7r0f3qSwuEzq_Sel0oQBc2Ytxsw==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>.

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Healthy Recipes for a Healthy Brain
Cooking Demo
May 22, 6 - 7 p.m.
Giant Eagle Market District Upper Arlington, Demo Kitchen

Join us for our May cooking demonstration to learn how to prepare flavorful and nutritious dishes that can keep your brain running in tip top shape.  A dietitian will be on hand to answer your nutrition questions while our chef demonstrates techniques that help make healthy eating both practical and tasty. On the menu: Kale and Walnut Pesto<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_F2fCDpSTveityTpfrmTIsUjmHTCZulejvfMtSFpOeLujb43oeaI3Im4DLmTISro6agroBC7AXKQhQ2vumOfiEBh8N91i826duI_s6sbUIsqB47-6NyiSB3Rbvz6qTUZpy7LE5G8RYRwwrFbjyf2lNWBrOjvikwlz5-uP8Hco66vG-4Nl8ZWs1ooB-1qHwM5Ep&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>, Sweet and Spicy Grilled Salmon<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_FEjFkFjeCHer6klsPGjXBpMPhiLwz64Dsk41KMGRSDzCVs0zrOgXzA6w_FgkZGKu1_DtHI_m6XQRNvHYBDXjhPELK_y4MmGnV63SOcqBbVaXFmtaJKCskbE7VhN4gyfYRYYDnpbinxZHhI5oRDWfUb2vmQqdaFrK-58bIedNoB-Kye0sZA1orlZvCYvgdjEWB&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>, and Dark Chocolate Covered Blueberries.<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_Fvh4um_jLKnuxP8vh8SEKvedI-wStJjf0OmJ2e2pn3Yqcdtj_bFhfVKRN-9K3C-DA-YADW2z2J5mLH3T4hmHJh7leJZfm4OWX8pZX2dn4MeVHO9ZxQ94uk6wg1ikta65bTqzM2xbKx_nY4g9FQAPMdzAxIjXOlGa5rA2GoGK-WrzNiGA1RN7-WsLsnAzOocwF&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>

Register here<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_FlS6Q1tpgpKgcLHO9Wj9cVa50xg70Nn-gnaggF1y8Kmy1gaM3hSNeaFdL0VdUq55HsijlNhcW8pFFi0_KD8CXH-GAOA4NHXOgIsr6HZrkla9jHoB58ZEdyg98bHuFMBkhRQRPtKPLPRsG1bRWsliDOtnZ9IlTzOERhXA5yXXqjgKFAPJvc0pAuQY8spdNH0eW-gFVfv0USf0HlAyEzvhsCSxK1xuYZF4md5nSCYUTxLsWkasI6rRtdw==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>. To see other educational programs, click "Return" following your registration.

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Virgin Pulse & Zipongo: Digital Nutrition
May 29, Noon - 12:30 p.m.
Webinar
Zipongo <http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_FE3Lg_lFiY-4SasgwFCL69Syv9IIVW4LOROY8tOuynr_esXxZ4rnXkLh4gstmDu8y4ig7PMTYzXhWh37oxQLkkBxg_Zbf8zBOLZBebFN8k63k-AiBg3VPfuUDN2BOgyd7H82ffKJorxsRO7cCbTd5_v9S7kKi0nmIAkLzOB_W3Yc=&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==> makes it easy to eat well by providing personalized recipes and meal planning tools tailored to your specific food preferences, needs, and goals!  The digital nutrition platform includes tools that make it easier to select, purchase, and prepare healthy foods. Listen in as YP4H explains how to use this tool to make better decisions about what to eat-at home, at work, and on the go

Register here<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_FulI7xaIzhspuDbo2RD9fhRJJtnziA6Ga9nBL4Gba_gR7GJcE4Vxg-3Y-XUG6Ke3HfOzxivs9P8dlb-w3MLvM_m5yYyFlVeUUg6EEIJcI4k3MKPcmTDixaZutENL-HRZPgUaM2ZTJ_rbL3FThl7fpjTeZCJe8LwDQ2BJWns2J_29D8YCDIrYTYhVXJmoXlosFUHBz1nRIjChaitAEfFUgR9Nvo2DZOVgxOpiKfpsbUFt9Apmdj8q2Jqt83cav3TxSAm5noIsSefKgOiL5hReDYQ==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>. To see other educational programs, click "Return" following your registration.

Announcements

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Become a Buckeye Wellness Innovator
June 4, 1 - 5 p.m.
Blackwell Inn and Conference Center - Pfahl 302

Share your love of wellness and inspire your colleagues! Ohio State's Buckeye Wellness Innovators program seeks faculty and staff for its June 2018 class. You will receive training, tips, suggestions and opportunities to attend special events. If you are a faculty or staff member and want to promote health and wellness activities and initiatives in your campus unit, plus get to know innovators from across campus, plan to attend the orientation on June 4 from 1-5 p.m.

Click here for more information.<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79Q4zFDoS6d4hDmBYpxYGUcRrlkz2vrLoQtfSwagnRYGoLKeU6B68iMhX4siwH-yrnvD9A4Em4uymLRz7g2eiVVNPYergd9fCM6ZoZAVfw_BE6OOoUIncFzDaBIBUF9XCu6_MuZOEI7Lmgl4AASfGESnAfCLEw4-WkiCiOOFkd16AiSrWFMriAkAPrtO-yF4GHj-8Kn9L6CXgItGy3pRsFE=&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>

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Walk Around the World with YP4H
April 30 - Jun 10
Virgin Pulse Challenge

Your Plan for Health invites you to get your passport ready as you trek across the world in the next team walking challenge! This global trip will take you through some of the most visited cities and destinations, so team up with your colleagues to experience the varied cultures and nightlife. As a university, we will be walking together to unlock facts about New York, Paris, Bangkok, Sao Paulo and Tokyo. We hope that you will join us on our trip around the world!

Register here<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_FDq4RdiPJfo7gdHEtx3gpwXaGJZIv0PEW-CCAWB0AqHY9Bah7aKJyfjQU8woHcXHN2AiieHat2_1wdUU4l1JkYrrYepASeyknGv2lSrimkWxISut3QzsQuA==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>.

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Buckeye Wellness Group Fitness Offerings

Buckeye Wellness is proud to offer all staff and faculty members free fitness classes held at main campus and University Hospital East. We have certified instructors in Zumba, STRONG by Zumba, LaBlast, and yoga fitness classes who hold classes throughout the week. We also hold weekly Wellness Walks on Wednesdays at The Ross and a cardio club, Buckeyes on the Move, at Fred Beekman Park.

For more information, please visit go.osu.edu/buckeye-wellness-events<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_F57Qy3oezax13F3n4EgbYibBEXdgEVZtHY4z6doLfQUCnbsxh1diA9xde_czcZX5Ws12NDLbT6Dhl4DLWcUlSbYD8OQHxPDMZ7M-zvAVlkNPUQm_weK823oZ9kPjpVgrz&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>.

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Stroke Risk Assessment Screenings
Wednesdays, May 2 - May 30, 10 a.m. to 2 p.m.
Brain and Spine Hospital lobby
May is National Stroke Awareness Month. Learn your personal risk factors, ways to reduce your stroke risk, and how to recognize signs and symptoms of a stroke.
The Ohio State University Wexner Medical Center's Comprehensive Stroke Center will offer free stroke risk assessment on Wednesdays throughout the month of May.

Click here for more information<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79Q4zFDoS6d4z8zrPfVGiQGo4JpNntHFk0iZiV2_uo4g9WMLtg002Jar7xAbB8u5CHIUns5I01063b_IHUWMtbAemACpBsg4Cjn8Ea2DsbmPKZ38E-JxaEsBMeFrsgHIKqpRZF4PuqH1P6HHfkuHbj8_acFbfZZZO5mF57s3Fu41KpzApifv8Wg=&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>.

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Join Team Buckeye!

Team Buckeye<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_Flhf89cM5-w2Gk7XIOZHv2pcbZ_ymuBKN9U7LT4stwDpQm982qopGKBXWXLLXBwiiILVutsZs-SacuC658innVjuYcnpu5cU6550xz5n3wa_lJmyDXBfWxu_ICiZi1Kn4D67LwiqmRmqNJnbMEursy9cM92DLbvPAsWVAr7vI0sY=&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>, the official team representing Ohio State in Pelotonia welcomes you to be part of the Greatest Team Ever and participate in this year's 10th anniversary celebration. It doesn't matter if you're a Rider, a Virtual Rider or a Volunteer - what matters is that you want to end cancer and you're going to do something about it. After you register for Pelotonia, make sure you get connected to a Team Buckeye peloton. Every dollar raised benefits Ohio State's James Cancer Hospital and Solve Research Institute.

Register for Peletonia here<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79yhMantz3_F1UBKln98AyvHW2AP90BQr3N1tbXm4Uth187pHoRV9_6rfXVNdNjjLmhgFKXtVmN9HarqATrmVJRxtCtocWGoEIEOXQmRVwYYLSKegPr-LjqaKuSmcI4jSQ==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>.

Questions? Contact teambuckeye at osumc.edu<mailto:teambuckeye at osumc.edu>.

Wellness Event Pages

OneSource: For Wexner Medical Center specific health and wellness news visit
    OneSource Health and Wellness<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk76OQ47Np0sd67aDFqoGwcE_aYXGENc-4UzwUWVcCMq0cU0Jwske5ZOjenYE-Q0tXJ8C3mPXRPJLjD3zstKNnj3JqFdTjVl6KXUT1p0sl_FoIHAuc7keBQ_91koJ0yKvelIYg4Q1fwyAGYFMqHRw2F2srE3MK_L12rb_Rv8-CdkVxWaIzOMbHu3g=&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>.

YP4H Events and Challenges calendar will keep you informed of opportunities to engage in activities and education here at Ohio State. These events are open to all faculty and staff.

The calendar can be found here<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk79FCD1dSm5490UaRREc4dg1E3qkfon2cBIdUGbUerquaS-HS9CRTMZ0EmIoJDfH6PkNwBFS8aoMiVp9UMaAp5fa1emXLjiLSwlUPDfHXUWUiZ4e424MglIWqcY4kJiAQPaCwMwoaGe7JasbCklu1UuoNrF4tyzmHJQ==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>.

 Visit Our Buckeye Wellness Page<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk71S_bkBgdIqnqINkjSEGlaQn7WuhM9i4GsULm2di0xDNnn_QI2e05-sfUNKXBnvT7N1ZvNeEnghWNWvBgpA0R86JHbS14UogOIpVZohUk-4Osq_to_wApZR7yEm33Qdr-8_f5ZSaCJuMfxMh83ZrCm8ZwZrqgULMZKFaFWDiPe1N&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>

Have a happy and healthy week!

Your Buckeye Wellness Team

[null]

Lauren Battista | 614-292-8937 | buckeyewellness at osu.edu<mailto:buckeyewellness at osu.edu> | buckeyewellness.osu.edu<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk71S_bkBgdIqnqINkjSEGlaQn7WuhM9i4GsULm2di0xDNnn_QI2e05-sfUNKXBnvT7N1ZvNeEnghWNWvBgpA0R86JHbS14UogOIpVZohUk-4Osq_to_wApZR7yEm33Qdr-8_f5ZSaCJuMfxMh83ZrCm8ZwZrqgULMZKFaFWDiPe1N&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>

048B Newton Hall
1585 Neil Avenue
Columbus, OH 43210

Follow Buckeye Wellness on Twitter, Instagram and Facebook:

<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk7xzeqn7aV2ijum-GSM-O6LbPKnx0CVFtVf3Y1oQwcK5v-KxMZLxePxZ8PkKSfw0mPU3UnjxtQtLMyaQprMa-KaXxkL5BoU6XziwkbyT8jLG1NIRV__wWflJyu1HxZxa-Qw==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>[Follow us on Twitter]<http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk7xzeqn7aV2ijum-GSM-O6LbPKnx0CVFtVf3Y1oQwcK5v-KxMZLxePxZ8PkKSfw0mPU3UnjxtQtLMyaQprMa-KaXxkL5BoU6XziwkbyT8jLG1NIRV__wWflJyu1HxZxa-Qw==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==><http://r20.rs6.net/tn.jsp?f=001mdg8TbU76GSUqakORdZRKykU2BTKM0aK23dvdiBFGEWQZMWYVEAk7xzeqn7aV2ijum-GSM-O6LbPKnx0CVFtVf3Y1oQwcK5v-KxMZLxePxZ8PkKSfw0mPU3UnjxtQtLMyaQprMa-KaXxkL5BoU6XziwkbyT8jLG1NIRV__wWflJyu1HxZxa-Qw==&c=kDFnhcpgojBuUARmgCB7LWvMDW_31RG0sQDtsTuR8QJNmagC8qgwiA==&ch=YXG7vxpRf2Ony8HE4_XoB9iOUsGdp-p9VdMSsmd_31peUM2_KlLNjg==>

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Buckeye Wellness, 048B Newton Hall, 1585 Neil Avenue, Columbus, OH 43210

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