<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=us-ascii">
<meta name="Generator" content="Microsoft Word 15 (filtered medium)">
<!--[if !mso]><style>v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
</style><![endif]--><style><!--
/* Font Definitions */
@font-face
{font-family:Wingdings;
panose-1:5 0 0 0 0 0 0 0 0 0;}
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;}
@font-face
{font-family:"Calibri Light";
panose-1:2 15 3 2 2 2 4 3 2 4;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0in;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-priority:99;
color:#954F72;
text-decoration:underline;}
span.EmailStyle17
{mso-style-type:personal-compose;
font-family:"Calibri Light",sans-serif;
color:windowtext;}
span.mainlink
{mso-style-name:mainlink;}
.MsoChpDefault
{mso-style-type:export-only;
font-family:"Calibri",sans-serif;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;}
div.WordSection1
{page:WordSection1;}
/* List Definitions */
@list l0
{mso-list-id:527182463;
mso-list-template-ids:-362881020;}
@list l0:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l0:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1
{mso-list-id:1888028204;
mso-list-template-ids:-694918526;}
@list l1:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l1:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l1:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
ol
{margin-bottom:0in;}
ul
{margin-bottom:0in;}
--></style><!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="1027" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]-->
</head>
<body lang="EN-US" link="#0563C1" vlink="#954F72">
<div class="WordSection1">
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif">Good morning, Physics and Happy February!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif">See below for announcements and reminders including the Million Hearts Initiative..<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt">First, a message from the Chief Wellness Officer</span></b><b><span style="font-size:14.0pt"><o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42">February is American Heart Month. While we send valentines to those we love, it's also a great time to highlight the importance of understanding heart health strategies
to keep our own hearts strong, not just for ourselves, but for all the people for whom we care about. I encourage you to join us and the </span><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#403F42"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTJXQsqew9g8zL0MWQJSNvqkIjrnOt9ZUhC_qI3nAEY47goxCDlmUN6U5F3kRuXErO20sgBZkCWLHgMQrA9PZ3lw07ipzoQtIJwMCK_b6MISFgrtBglNXpRp2QvLj_94vQQ==&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">Million
Hearts</span></a></span></b><span class="mainlink"><b><u><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#BB0000">®</span></u></b></span><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"> initiative this month in
its mission to raise awareness about cardiovascular diseases and prevent one million heart attacks and strokes. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42">Cardiovascular disease (CVD) remains the #1 killer of both American men and women. Every year, more than 790,000 Americans have a heart attack episode; almost 75%
of those are first-time sufferers. The good news is that more than 80% of all CVD is preventable. Read more about the signs and symptoms of heart disease </span><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#403F42"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTKNbRYZq-j_YutFrYQmN5ankfb2mSogowcKMeYY3yteBw1tj9b8oqHEklk2eXo0thOMp2_hWS69_zWgLhoP1oDPXstntjrkBjsN8L89x34Wo2OnbZhWDEd3ALAP828j6n6D-GqQNwZXGihTh1A7XDTdp2XiEihzFjw==&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">here</span></a></span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42">. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42">Follow these tips to prevent heart disease this month:<o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color:#403F42;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l1 level1 lfo1">
<span style="font-size:10.0pt;font-family:"Arial",sans-serif">Ask your provider for a heart screening. <o:p></o:p></span></li><li class="MsoNormal" style="color:#403F42;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l1 level1 lfo1">
<span style="font-size:10.0pt;font-family:"Arial",sans-serif">Exercise 30 minutes a day at least 5 days a week.<o:p></o:p></span></li><li class="MsoNormal" style="color:#403F42;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l1 level1 lfo1">
<span style="font-size:10.0pt;font-family:"Arial",sans-serif">Eat five fruits and vegetables every day.<o:p></o:p></span></li><li class="MsoNormal" style="color:#403F42;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l1 level1 lfo1">
<span style="font-size:10.0pt;font-family:"Arial",sans-serif">Take a few minutes of time out for stress relief when you start to feel tense; refer to our
</span><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTF3AAEqTFJ45GKeRp7Fz5PKJct3k17MvyPTYIN0AF4KTA87oj0X43_KtR04vuIY0-fSycgWfGwoiBK_jj3ejW4LpSZxeJYqYt2m7vt2vfrUKxZZxEez_RGE0kn4Tm8hTmg==&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">Just
Breathe website</span></a>.</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></li><li class="MsoNormal" style="color:#403F42;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l1 level1 lfo1">
<span style="font-size:10.0pt;font-family:"Arial",sans-serif">Avoid tobacco.<o:p></o:p></span></li></ul>
<p class="MsoNormal"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#403F42"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTIXKvpvs7OSAUgsnZM8o4NkiVoYV52p-QINoxqu5k-5gBZzGsO2HD76SEiXf9fE_uwJOdfTdTTTZDuNm7uwVwGzLzawM1lILIbqCvZDRPu0bAVwO6B1vqb9asDOFzmDBbi5CaLbGBz-o9SVMZrHJ2y8raBUrDYcHi8IpaQ9q36o7Vyz9qncmvlIzBM2zJNBVPjP40Tk1tmmIpB0wVv0EvSgvwu5B5YFh1AIs_CD7MV4Sn3L1ZXCkHQHxjVy5gxrTEJIdlf1mQMly&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">Learn
more ways to take simple steps to a healthy heart</span></a>.<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42">Over the next month, encourage your colleagues to attend one of the biometric screenings, educational programs and/or heart related events around campus to become
proactive towards CVD management. </span><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#403F42"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTLFkKdzHaQZyQblfVq2CABgUjcf6SJiuHsImOvSH_nV_seWztwwzyGddf8t5aZfa8hbT1oD0a4K2US8g-hlLETeoniu7_yHtHO7EnpiDGVP35eRiwSkeXV65jPr-a8eTYw==&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">View
more about heart month at Ohio State</span></a></span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42">. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><br>
I wish you all a happy, healthy 2019, with hearts free of disease and full of joy.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42">Warm and well regards,<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#403F42">Bernadette Mazurek Melnyk, PhD, RN, APRN-CNP, FAANP, FNAP, FAAN</span><span style="font-size:10.0pt;color:#403F42"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#403F42">Vice President for Health Promotion<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#403F42">University Chief Wellness Officer<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#403F42">Dean and Professor, College of Nursing<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#403F42">Professor of Pediatrics & Psychiatry, College of Medicine</span><span style="font-size:10.0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></p>
<p class="MsoNormal"><img border="0" width="545" height="179" style="width:5.677in;height:1.8645in" id="Picture_x0020_1" src="cid:image001.png@01D4C382.C4B5A370" alt="cid:image001.png@01D4BD48.039D6A50"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p></o:p></span></p>
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="background:#BB0000;border-collapse:collapse">
<tbody>
<tr>
<td valign="top" style="padding:6.75pt 11.25pt 7.5pt 11.25pt">
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:10.5pt;font-family:"Arial",sans-serif;color:white"><a href="http://r20.rs6.net/tn.jsp?f=00166_pRoioEMa3rxFv8N_9bKgEWjQvHHZ-qQwbzBol2xP5EkFz-CwkkOcMIDted5BvysZzgUcP1Fut28f0LKmXQ0N98ullhoxibhOJ7fgk2lJoF_hBec7lqSqLxobhX4Je3ClqgNQVhOJNcee1st54X2kNnRwCjp59-2509ObwQz-nX_9pvAlq16I783aWlqYF_RDp4dFb8oeJDKcOZMI9BAMENLVXJNQhTYjm1vP_-NYcXUO3EU-FhCaIfVRp6VHNul9sqFMDgL9PYgZzzEUEs8rbfBASWchfvsidsAnFaCK8p3mtjyebMA9PLP5o2cxOzdD7EtHEY8i7l5eO73qDR0qieXJmDAxWinKlcgRSGnNLRiqbof9BJlALr9i2kTE-J8W_myembupcPZvTlJzwDg==&c=P3mPQ_jTEiO3nNrtSL-rQoC3HoSOLsn7VDcn2Av9X58hfoJ-IOkHuQ==&ch=zoDb6sj90omyZI1pSQKfuIxPaku_HNzW0hq7TBnyVAPLPhntqtr0sg=="><span style="color:white;text-decoration:none">View
More</span></a><o:p></o:p></span></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f">
<v:stroke joinstyle="miter" />
<v:formulas>
<v:f eqn="if lineDrawn pixelLineWidth 0" />
<v:f eqn="sum @0 1 0" />
<v:f eqn="sum 0 0 @1" />
<v:f eqn="prod @2 1 2" />
<v:f eqn="prod @3 21600 pixelWidth" />
<v:f eqn="prod @3 21600 pixelHeight" />
<v:f eqn="sum @0 0 1" />
<v:f eqn="prod @6 1 2" />
<v:f eqn="prod @7 21600 pixelWidth" />
<v:f eqn="sum @8 21600 0" />
<v:f eqn="prod @7 21600 pixelHeight" />
<v:f eqn="sum @10 21600 0" />
</v:formulas>
<v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect" />
<o:lock v:ext="edit" aspectratio="t" />
</v:shapetype><v:shape id="Picture_x0020_2" o:spid="_x0000_s1026" type="#_x0000_t75" style='position:absolute;margin-left:0;margin-top:0;width:129pt;height:195pt;z-index:251659264;visibility:visible;mso-wrap-style:square;mso-width-percent:0;mso-height-percent:0;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text;mso-width-percent:0;mso-height-percent:0;mso-width-relative:page;mso-height-relative:page'>
<v:imagedata src="cid:image002.png@01D4C382.C4B5A370" o:title="" />
<w:wrap type="square"/>
</v:shape><![endif]--><![if !vml]><img width="172" height="260" style="width:1.7916in;height:2.7083in" src="cid:image002.png@01D4C382.C4B5A370" align="left" hspace="12" v:shapes="Picture_x0020_2"><![endif]><b><span style="font-family:"Arial",sans-serif;color:black">New
blood pressure guidelines improves earlier intervention</span></b><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><br>
The </span><b><u><span style="font-family:"Arial",sans-serif;color:#403F42"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTHqL6IqNLo20-ooSxNhRld4dNskhVi7COj8zfbnUsrA0HAG1UKcd3z20UhCPmUvfCkpY8nU8G0M2c4Viz-Ko25YYzWd1Xg9lam6VsSaywRGX&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">American
College of Cardiology</span></a></span></u></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"> and
</span><b><u><span style="font-family:"Arial",sans-serif;color:#403F42"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTHqL6IqNLo20NV6Q8CDzVRiK4go-3eRCw2nnMBYQvylPM5POZslcl-9IwwTLKYfvPjjJdpM9EFQgdnbnlkIeOlOBhJuPyZcVr4BNiMBYuTaBo0--R7wbVAE=&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">American
Heart Association</span></a></span></u></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"> recently updated the standard guidelines for blood pressure readings. The updated guidelines have lowered the definition of high blood pressure
to account for the complications that could occur at lower numbers; allowing earlier intervention to occur. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><u><span style="font-family:"Arial",sans-serif;color:#403F42"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTHqL6IqNLo20UxRGSSu0aMrUbX4Dno_TewOFW5Xe5iIz8zu661evAC45PeZ7SqawOq4-gRkNuybF3KNCKd0Bgj_yxPH6EwaNwBNTpC0rc9xSz6j2yj3Q5WEN2v_b9DBLB_r1p2K7H-Qfnxdmfs2jSVv4xsYohA3krz_ac6rwkYXclDx6AhOys0lAHq8My8dJlVlTufoZKmAnI7yiczzkNAMSgVRcfjkLgTavBgvKfXTy&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">Learn
more here</span></a>.<o:p></o:p></span></u></b></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#403F42">Looking for ways to implement these new guidelines in your department? Use one of these toolkits below to raise awareness:<o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color:#403F42;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo2;caret-color:#403f42">
<span style="font-family:"Arial",sans-serif"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTHqL6IqNLo209aYADa598E3wIFdO4CL-dOGdAL0pvHdXjworylJ2VdbDZoe8R4S_1aAQmyUY2q5BysTT3Ja-ucUNMtoaqtMZLovL5GJvgdg6GLMhIzE3i6SXO1biijukQLx5m2f60FyphNAT3QpmUBb5-ahdMB36_I5ozxQIeQvcp4k-9yh8TMv0WEKh4FM01Wi_80cZVCUHXWDdaR6cqWhV1zQKe63XRel-5KrpzyIj0F2eoULAK5E2t5Doun8RXXaVGN4aoCTW1GfzYXHKsNCDcfYrJp2FVG7AQ4ZsVR3IUQ4Odxe_Mco=&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">BP
Raisers</span></a><o:p></o:p></span></li><li class="MsoNormal" style="color:#403F42;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo2">
<span style="font-family:"Arial",sans-serif"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTHqL6IqNLo20DQudVyxjgRhb-E5PSY3YkEKg6zkCsWg5kvbsrf3xcFBXJ27oHFpLLG6Yn3EpOKwA2eezE2G37P-ulEwZ2uwmzSOxdcis6eeU3NFT6UKikib5rxkQvKNDEYE9Y6FOu2X-9qzzWd-_M-jWz7Mcy-N1zXH2WDOu6seXdEKRYW1RQxlTRqlFOp_0FYVpZjY6pqLqinceH8jgdIDNDAPzqp9UWG1S8liuH7cN&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">Why
Should I Limit Sodium?</span></a><o:p></o:p></span></li><li class="MsoNormal" style="color:#403F42;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo2;caret-color:#403f42">
<span style="font-family:"Arial",sans-serif"><a href="http://r20.rs6.net/tn.jsp?f=001obI7FDAPHXnxTniZtTTgj9XoKPSfKrOkG6ns0YcbXSoS8KeOrMgQTHqL6IqNLo20TKx3ZYG3MhKOl65NygkOxs-t1mBWLkfVIDbKx9rFIjImviCO4wgOzPWlUAS_OUipE2nxNH38c553OwouV_yHcQUH7AhamEs1Bo6MjPzI4inpk8CtwzO_aMifEBk1RrN1alxFcLwcS8DMXOn9ZSRK2nReHbL4lWL0_mN3HB8zqJwanKqoR6-BK14e24EHFIn5p1brYQ7SVTwUIm3ya5h_6-6Hf2ihYxpF-hYgoLOb_TswcQiiZj0ksA==&c=l_tuYITjX2G0WJBoAJORw5x1v1Zc0ZjlCP6_6DK7ezVY-OL8mUmZ9A==&ch=XEJDMXw4nD-_2_9IXNGbTJqfjLEBr3fNCcWrLOt_9qEFvzcd_eNo9g==" target="_blank"><span style="color:#BB0000">Questions
to ask your Doctor</span></a><o:p></o:p></span></li></ul>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><img border="0" width="303" height="36" style="width:3.1562in;height:.375in" id="Picture_x0020_4" src="cid:image003.png@01D4C382.C4B5A370"><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><img border="0" width="581" height="301" style="width:6.052in;height:3.1354in" id="Picture_x0020_3" src="cid:image004.png@01D4C382.C4B5A370"><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="background:#BB0000;border-collapse:collapse">
<tbody>
<tr>
<td valign="top" style="padding:6.75pt 11.25pt 7.5pt 11.25pt">
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:10.5pt;font-family:"Arial",sans-serif;color:white"><a href="http://r20.rs6.net/tn.jsp?f=00166_pRoioEMa3rxFv8N_9bKgEWjQvHHZ-qQwbzBol2xP5EkFz-CwkkJpL-D4lYXeaq4SSRhU8d_6BevZAWMhdRgd0zs4XFuc1SnJWwjmykJssb_HjJPovRSrxUBM5QxgqKK1cXEGHwQ8EPXUq-tBhJszdLhXRS1wbFf2zBsZd2sljG8aQ3ZlFTNGDvLIAVS4nEjoP7832SUE=&c=P3mPQ_jTEiO3nNrtSL-rQoC3HoSOLsn7VDcn2Av9X58hfoJ-IOkHuQ==&ch=zoDb6sj90omyZI1pSQKfuIxPaku_HNzW0hq7TBnyVAPLPhntqtr0sg=="><span style="color:white;text-decoration:none">View
More</span></a><o:p></o:p></span></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><img border="0" width="576" height="219" style="width:6.0in;height:2.2812in" id="_x0000_i1032" src="cid:image006.png@01D4C383.42008750"><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="background:#BB0000;border-collapse:collapse">
<tbody>
<tr>
<td valign="top" style="padding:6.75pt 11.25pt 7.5pt 11.25pt">
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:10.5pt;font-family:"Arial",sans-serif;color:white"><a href="http://r20.rs6.net/tn.jsp?f=00166_pRoioEMa3rxFv8N_9bKgEWjQvHHZ-qQwbzBol2xP5EkFz-CwkkJpL-D4lYXeaagfm5v4I7t3vCbg4-HkBkHzYBINlJ9smTWu-KkTZh8zEcXgc0Y6zD8D7IM7FZzbIGpW9D7oVePuSjKMMooE0T8anpL60gwMSRKBDdNKJ_tqVplSLu9H_takhqz3E9YSbc0Ezj0b3f32R3BOQHQPOWBLVl5PqrZgy0iu-UbSBnQgJEgcxL0C2gJWaz8iZuPQXCnkb_a6pONluCHK62rC6Vw==&c=P3mPQ_jTEiO3nNrtSL-rQoC3HoSOLsn7VDcn2Av9X58hfoJ-IOkHuQ==&ch=zoDb6sj90omyZI1pSQKfuIxPaku_HNzW0hq7TBnyVAPLPhntqtr0sg=="><span style="color:white;text-decoration:none">Register</span></a><o:p></o:p></span></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><img border="0" width="579" height="215" style="width:6.0312in;height:2.2395in" id="Picture_x0020_5" src="cid:image005.png@01D4C384.2E7388D0"><o:p></o:p></p>
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="background:#BB0000;border-collapse:collapse">
<tbody>
<tr>
<td valign="top" style="padding:6.75pt 11.25pt 7.5pt 11.25pt">
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:10.5pt;font-family:"Arial",sans-serif;color:white"><a href="http://r20.rs6.net/tn.jsp?f=00166_pRoioEMa3rxFv8N_9bKgEWjQvHHZ-qQwbzBol2xP5EkFz-CwkkJpL-D4lYXea_N9TKtsCVQ5SphHC4ZYjFGOk_ygCQas79eQ9mk8aOWzmPwg4U8tjEuutdMTLDIIo1fwSyhquqzD2qNOlLsKzriFp8NRB_E6swSnmFl6MwuJ6jssnEv_9_EodDJ9rf_EZEYhRqROSqZctxGI48Grxtchp0G2UvC9iHRgyHPTotLXuVPbVxUFk_04st9Z6lAGByknfEatUNqTvSkJ4OMurRA==&c=P3mPQ_jTEiO3nNrtSL-rQoC3HoSOLsn7VDcn2Av9X58hfoJ-IOkHuQ==&ch=zoDb6sj90omyZI1pSQKfuIxPaku_HNzW0hq7TBnyVAPLPhntqtr0sg=="><span style="color:white;text-decoration:none">Register</span></a><o:p></o:p></span></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><img border="0" width="592" height="281" style="width:6.1666in;height:2.927in" id="_x0000_i1030" src="cid:image007.png@01D4C383.42008750"><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="background:#BB0000;border-collapse:collapse">
<tbody>
<tr>
<td valign="top" style="padding:6.75pt 11.25pt 7.5pt 11.25pt">
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:10.5pt;font-family:"Arial",sans-serif;color:white"><a href="http://r20.rs6.net/tn.jsp?f=00166_pRoioEMa3rxFv8N_9bKgEWjQvHHZ-qQwbzBol2xP5EkFz-CwkkJpL-D4lYXea2ygn01uPs-7hqDYxlXSUPoCMURSLsdAlyGLVCRuPOC-i1kaBMVaKFDdzS0h48vc42cF9XPopk3FC0a2Jot4xlGUu7U8_60Dg2449Vy_4CWlEYsCfsBRcTz8tb-_Ol_Rm8__mYtmOv_CpdB0GLvZuWyR4FGfUfZyhL2Pui7q0TSw3T6DPz9i9jKSw3rRhdAdqOianXeGKL5w5E4EWSy1SIg==&c=P3mPQ_jTEiO3nNrtSL-rQoC3HoSOLsn7VDcn2Av9X58hfoJ-IOkHuQ==&ch=zoDb6sj90omyZI1pSQKfuIxPaku_HNzW0hq7TBnyVAPLPhntqtr0sg=="><span style="color:white;text-decoration:none">Register</span></a><o:p></o:p></span></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><img border="0" width="580" height="279" style="width:6.0416in;height:2.9062in" id="_x0000_i1029" src="cid:image008.png@01D4C384.2E7388D0"><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="background:#BB0000;border-collapse:collapse">
<tbody>
<tr>
<td valign="top" style="padding:6.75pt 11.25pt 7.5pt 11.25pt">
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:10.5pt;font-family:"Arial",sans-serif;color:white"><a href="http://r20.rs6.net/tn.jsp?f=00166_pRoioEMa3rxFv8N_9bKgEWjQvHHZ-qQwbzBol2xP5EkFz-CwkkJpL-D4lYXeaiNt71nvBGRu6Lzi40OWbxwNP_nCuvyDbcjg4hH1VnH6GV5mPVG0LqKP2kXUE4kuMguavaC4525uBSZ_hBFz0GwroWBcf2LExkYcSg5xu709X8_gca2hYDpWvziGDNNfZmhA987Xoy12uy2FhOCzgGw==&c=P3mPQ_jTEiO3nNrtSL-rQoC3HoSOLsn7VDcn2Av9X58hfoJ-IOkHuQ==&ch=zoDb6sj90omyZI1pSQKfuIxPaku_HNzW0hq7TBnyVAPLPhntqtr0sg=="><span style="color:white;text-decoration:none">View
More</span></a><o:p></o:p></span></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif">If you’d like more information please let me know!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif">Kind regards,<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333"><img border="0" width="224" height="45" style="width:2.3333in;height:.4687in" id="Picture_x0020_6" src="cid:image009.png@01D4C384.2E7388D0" alt="The Ohio State University"><br>
</span><b><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#BB0000;background:white">Amanda Ponomarenko
<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#1F4E79;background:white">Buckeye Wellness Innovator for Physics<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;font-family:"Arial",sans-serif;background:white">Nanosystems Laboratory</span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333"><br>
</span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#BB0000;background:white">Department of Physics</span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333">
<br>
Physics Research Building, 191 West Woodruff Avenue, Columbus, OH 43210<br>
614-688-1158 Office<br>
<a href="mailto:ponomarenko.1@osu.edu"><span style="color:blue;background:white">ponomarenko.1@osu.edu</span></a>
<a href="http://osu.edu/"><span style="color:blue;background:white">osu.edu</span></a></span><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
</body>
</html>