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<p class="MsoNormal">FYI<o:p></o:p></p>
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<span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333"><img width="224" height="45" style="width:2.3333in;height:.4687in" id="Picture_x0020_3" src="cid:image003.png@01DA488C.B1BE21E0" alt="The Ohio State University"><br>
</span><b><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#BB0000;background:white">Angela S. Bennett</span></b><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333"><br>
Graduate Program Coordinator<br>
William G. Lowrie Department of Chemical and Biomolecular Engineering<br>
310 CBEC, 151 West Woodruff Avenue, Columbus, OH 43210<br>
614-292-1750 Office / 614-292-3769 Fax<br>
</span><span style="color:black"><a href="mailto:bennett.234@osu.edu"><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:blue;background:white">bennett.234@osu.edu</span></a></span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333">
</span><span style="font-family:"Proxima Nova Rg";color:#C00000">| </span><span style="color:black"><a href="http://cbe.osu.edu/"><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:blue;background:white">cbe.osu.edu</span></a></span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333">
</span><span style="font-family:"Proxima Nova Rg";color:#C00000">| </span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#C00000"> </span><span style="color:black"><a href="https://twitter.com/bennett234"><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:blue">Twitter</span></a></span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#1F497D"><o:p></o:p></span></p>
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<p class="MsoNormal"><b>From:</b> Gupta, Riddhi <gupta.1194@buckeyemail.osu.edu> <br>
<b>Sent:</b> Tuesday, January 16, 2024 12:50 PM<br>
<b>To:</b> Bennett, Angela <bennett.234@osu.edu><br>
<b>Subject:</b> Mental Health Resource Circulation Request: SKY Engineering<o:p></o:p></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;color:black">Hello</span><span style="font-size:12.0pt;color:red">
</span><span style="font-size:12.0pt">Ms. Bennett<span style="color:black">,</span><span style="color:#201F1E">
</span></span><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#222222">My name is Riddhi Gupta and I'm writing on behalf of SKY Engineering, a student organization focused on the <b>mental well-being</b> of students, staff, and faculty on campus. Your department
has shared the info below with students in the past and I just wanted to thank you for doing so! It's due to departments like yours that students get to benefit from this resource. Sharing the group picture from our last retreat along with a few participant
testimonies :)<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#222222"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#222222"><img border="0" width="415" height="259" style="width:4.3229in;height:2.6979in" id="Picture_x0020_2" src="cid:image001.jpg@01DA487A.862BD340"></span><span style="font-size:12.0pt;color:#222222"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#222222"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt">"This was such an amazing experience and something I've never done before. I loved all the lessons taught"<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt">"Thankful for the knowledge and kindness shared on this retreat"<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt">"Thankful for this incredible experience"<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt">"It was an amazing and special retreat"<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#222222"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#222222">To equip students with mental health tools and create positive social connections, we are hosting the <b>SKY Happiness Retreat</b> at OSU <b>in person</b> on <b>Feb 2-4. </b>This is a <b>mental
health resource</b> that many students, staff, and faculty can benefit from. </span>
<span style="font-size:12.0pt;color:blue">To spread awareness of this opportunity, will it be possible for you to please forward this message to the students through Chemical and Biomolecular Engineering email listservs so they can benefit from it?
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#222222">Thank you,</span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#222222">Riddhi Gupta</span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><u><span style="font-size:12.0pt;color:black">SKY Happiness Retreat</span></u><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:12.0pt;color:#201F1E"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;color:#201F1E">SKY Happiness Retreat</span></b><span style="font-size:12.0pt;color:#201F1E"> is a high-impact 15-hour total well-being training offered to thousands of university students, faculty, and staff
across the country. A </span><a href="https://urldefense.com/v3/__https:/streaklinks.com/BXCLRaOOzrZO4YzzLA9OrNRX/https*3A*2F*2Fwww.frontiersin.org*2Farticles*2F10.3389*2Ffpsyt.2020.00590*2Ffull*3F*26utm_source*3DEmail_to_authors_*26utm_medium*3DEmail*26utm_content*3DT1_11.5e1_author*26utm_campaign*3DEmail_publication*26field*26journalName*3DFrontiers_in_Psychiatry*26id*3D534776*26fbclid*3DIwAR0SEQlqouIQ9wtP9gcWHMmHwWGueeBjqi6CNqA0L795xTyGsEYfAVrXDgE*26utm_source*3DSKY*2BCampus*2BHappiness*26utm_campaign*3Dbd7f0db713-EMAIL_CAMPAIGN_2020_08_16_03_11*26utm_medium*3Demail*26utm_term*3D0_fccafadd9e-bd7f0db713-__;JSUlJSUlJSUlJSUlJSUlJSUlJSUlJSUlJSUlJSUlJSUl!!KGKeukY!wrFmkL1znq0OnxIHV4JUjWJZ-1QYB0DfaRD6NHqCDBlW2HinmzczsS_TGml3KTI5LBSfgTEW9rVevG8tyMyx1Aeskg$" target="_blank"><span style="font-size:12.0pt">recent
study</span></a><span style="font-size:12.0pt;color:#201F1E"> at Yale University found that SKY Happiness Retreat significantly <u>reduces stress</u>, and <u>depression</u>, and has a <u>long-lasting impact on mental health</u>, <u>mindfulness</u>, <u>positive
emotion</u>, and <u>social connectedness</u>. The SKY Happiness Retreat introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one's well-being and calmness, and significantly reduces anxiety
and stress markers.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#201F1E"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#201F1E">The course features interactive group processes, experiential learning, emotional intelligence training, breathwork, yoga, and evidence-based meditation. It's one of the coolest places to connect
with yourself, make new friends, and most importantly, have fun!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#201F1E"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#201F1E">We're happy to share that the SKY Happiness Retreat is funded and only $15 for OSU students. Availability is first-come-first-serve, by registration only, and requires attendance at all sessions.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#201F1E"><o:p> </o:p></span></p>
<p class="MsoNormal"><u><span style="font-size:12.0pt;color:#201F1E">Location</span></u><span style="font-size:12.0pt;color:#201F1E">: Denney Hall, </span><span style="font-size:10.5pt;font-family:"Arial",sans-serif;color:#202124">164 Annie and John Glenn Ave,
Columbus, OH 43210</span><span style="font-size:12.0pt;color:#201F1E"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#201F1E"><o:p> </o:p></span></p>
<p class="MsoNormal"><u><span style="font-size:12.0pt;color:#201F1E">Date and Time</span></u><span style="font-size:12.0pt;color:#201F1E">: <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#201F1E">Fri. Feb 2 - 6:30 PM - 9:30 PM ET<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#201F1E">Sat. Feb 3 - 10:00 AM - 4:00 PM ET<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#201F1E">Sun. Feb 4 - 10:00 AM - 4:00 PM ET<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#201F1E"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:13.5pt;color:#201F1E">Apply here: </span>
<a href="http://tiny.cc/SKYfeb2" target="_blank"><span style="font-size:13.5pt;font-family:"Arial",sans-serif;color:#1155CC;background:white">http://tiny.cc/SKYfeb2</span></a><span style="font-size:13.5pt;color:#201F1E"><o:p></o:p></span></p>
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