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<p class="MsoNormal"><span style="color:#1F497D">Please see below and direct questions to Snehal Patil.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="color:#1F497D"><o:p> </o:p></span></p>
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<span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333"><img width="224" height="45" style="width:2.3333in;height:.4687in" id="Picture_x0020_1" src="cid:image002.png@01D81DD1.1B139C30" alt="The Ohio State University"><br>
</span><b><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#BB0000;background:white">Angela S. Bennett</span></b><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333"><br>
Graduate Program Coordinator<br>
William G. Lowrie Department of Chemical and Biomolecular Engineering<br>
310 CBEC, 151 West Woodruff Avenue, Columbus, OH 43210<br>
614-292-9076 Office / 614-292-3769 Fax<br>
<a href="mailto:bennett.234@osu.edu"><span style="color:blue;background:white">bennett.234@osu.edu</span></a>
</span><span style="font-family:"Proxima Nova Rg",serif;color:#C00000">| </span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#333333"><a href="http://cbe.osu.edu/"><span style="color:blue;background:white">cbe.osu.edu</span></a>
</span><span style="font-family:"Proxima Nova Rg",serif;color:#C00000">| </span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#C00000"> </span><span style="font-size:9.0pt;font-family:"Arial",sans-serif;color:#1F497D"><a href="https://twitter.com/bennett234"><span style="color:blue">Twitter</span></a></span><span style="color:#1F497D"><o:p></o:p></span></p>
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<p class="MsoNormal"><b>From:</b> Patil, Snehal <patil.208@buckeyemail.osu.edu> <br>
<b>Sent:</b> Wednesday, February 9, 2022 12:37 PM<br>
<b>To:</b> Bennett, Angela S. <bennett.234@buckeyemail.osu.edu><br>
<b>Subject:</b> The Happiness Retreat: Treat yourself to a smile<o:p></o:p></p>
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<p class="MsoNoSpacing">Wonderful Wednesday Angela!<o:p></o:p></p>
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<p class="MsoNoSpacing">I'm a part of <b>SKY Engineering, </b>a student organization at OSU started to focus on the mental well-being of students, staff, and faculty<span style="color:black">.</span> SKY Campus Happiness was <span style="color:black"><a href="https://news.google.com/search?q=sky%20campus%20happiness" target="_blank"><span style="font-family:"Times New Roman",serif;color:#1155CC">recently
in the news nationally</span></a></span> from the positive research studies concluded at Yale and Harvard.<span style="color:#201F1E"><o:p></o:p></span></p>
<p class="MsoNoSpacing">To help people energize and get through current stressful times, <b>SKY Engineering, SKY at OSU and E-council</b> are hosting the <b>SKY Happiness Retreat on February 18-20 (online),</b> <span style="color:#222222">which is </span><span style="color:black">a
mental health resource that many students, staff, and faculty can benefit from.<o:p></o:p></span></p>
<p class="MsoNoSpacing"><span style="color:#201F1E"><o:p> </o:p></span></p>
<p class="MsoNoSpacing"><span style="color:black">The <b>write-up </b>for this retreat is appended below. Would you be able to help forward this message to CBE undergraduate and graduate students so that maximum students can benefit from it? It would be great
if you could Cc me in the email so if anyone has any questions, they can reach out to me directly.</span><span style="color:#201F1E"><o:p></o:p></span></p>
<p class="MsoNoSpacing"><span style="color:black">Thanking you in anticipation!</span><span style="color:#201F1E"><o:p></o:p></span></p>
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<p class="MsoNormal" style="vertical-align:baseline"><span style="font-size:10.0pt;font-family:"Times New Roman",serif;color:#767171;border:none windowtext 1.0pt;padding:0in;background:white">Thanks & regards,</span><o:p></o:p></p>
<p class="MsoNormal" style="vertical-align:baseline"><b><span style="font-size:10.0pt;font-family:"Times New Roman",serif;color:black;border:none windowtext 1.0pt;padding:0in;background:white">Snehal Patil</span></b><o:p></o:p></p>
<p class="MsoNormal" style="vertical-align:baseline"><b><span style="font-size:9.0pt;font-family:"Times New Roman",serif;color:#C00000;border:none windowtext 1.0pt;padding:0in;background:white">Graduate Teaching Associate | Second Year PhD Student | Dr. Ozkan’s
Lab<o:p></o:p></span></b></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-size:9.0pt;font-family:"Times New Roman",serif;color:#C00000;border:none windowtext 1.0pt;padding:0in;background:white">Co-President & E-council Representative | SKY Engineering Club</span><o:p></o:p></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-size:9.0pt;font-family:"Times New Roman",serif;color:#C00000;border:none windowtext 1.0pt;padding:0in;background:white">Mental Health & Diversity Officer | Chemical Engineering Graduate
Council</span><o:p></o:p></p>
<p class="MsoNormal" style="vertical-align:baseline"><b><span style="font-size:9.0pt;font-family:"Times New Roman",serif;color:#767171;border:none windowtext 1.0pt;padding:0in;background:white">William G. Lowrie Department of Chemical and Biomolecular Engineering</span></b><o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom:12.0pt;vertical-align:baseline"><span style="font-size:9.0pt;font-family:"Times New Roman",serif;color:#767171;border:none windowtext 1.0pt;padding:0in;background:white">The Ohio State University, </span><span style="font-size:9.0pt;font-family:"inherit",serif;color:#767171;border:none windowtext 1.0pt;padding:0in;background:white">Columbus,
OH 43210</span><o:p></o:p></p>
<p class="MsoNormal"><img border="0" width="224" height="45" style="width:2.3333in;height:.4687in" id="x_x_Picture_x0020_1" src="cid:image001.png@01D81DB0.49767820"><o:p></o:p></p>
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<p><em><b><span style="font-size:19.5pt;font-family:"Helvetica",sans-serif;color:darkorange">drum rollllll.... UPCOMING HAPPINESS RETREAT!</span></b></em><o:p></o:p></p>
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<p align="center" style="text-align:center"><strong><span style="font-size:15.0pt;font-family:"Helvetica",sans-serif;color:firebrick">"I would 1000% recommend attending the Happiness Retreat. The retreat gave me a lot of insight about myself and taught me a
way of thinking that goes beyond one weekend. The lessons I learned in this retreat will carry with me through the rest of my life." </span></strong><strong><span style="font-size:15.0pt;font-family:"Arial",sans-serif;color:firebrick">-Maddie Barone (Undergraduate</span></strong><strong><span style="font-size:15.0pt;font-family:"Arial",sans-serif;color:#C00000"> Engineering </span></strong><strong><span style="font-size:15.0pt;font-family:"Arial",sans-serif;color:firebrick">student)</span></strong><o:p></o:p></p>
<p align="center" style="text-align:center"><strong><span style="font-size:15.0pt;font-family:"Helvetica",sans-serif;color:darkorange">"It's a magic you have to experience"-Mohit (Graduate student) <o:p></o:p></span></strong></p>
<p align="center" style="text-align:center"><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565"> </span><strong><span style="font-size:15.0pt;font-family:"Helvetica",sans-serif;color:green">"Take this time for yourself. We all have
varying levels of stress and anxiety in our lives and I've never felt so calm and relaxed as I did each day after focusing on myself and clearing my mind of distractions. I will definitely continue these breathing techniques on my own."</span></strong><strong><span style="font-size:15.0pt;font-family:"Calibri",sans-serif;color:green">
</span></strong><strong><span style="font-size:15.0pt;font-family:"Helvetica",sans-serif;color:green">-Carol</span></strong><o:p></o:p></p>
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<p align="center" style="text-align:center"><strong><u><span style="font-size:18.0pt;font-family:"Helvetica",sans-serif;color:#656565;background:violet"> Apply here:</span></u></strong><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565"><br>
</span><span style="font-size:10.0pt"><a href="https://urldefense.com/v3/__https:/skycampushappiness.typeform.com/SKYhappiness__;!!KGKeukY!hUfY-m5RH0pMf4bNKBbkSLou_cdIokFsaBComzjP2e4IGtTsWEs_yDOsz4u4p8bzt141JfqRiw$" target="_blank"><span style="font-size:18.0pt;font-family:"Helvetica",sans-serif;color:#656565">https://skycampushappiness.typeform.com/SKYhappiness</span></a></span><o:p></o:p></p>
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<p align="center" style="text-align:center;line-height:13.5pt"><strong><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:#656565">SKY Happiness Retreat</span></strong><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:#656565"> is
a well-being event offered online for OSU students, staff, and faculty. Participants <span style="background:gold">gain foundational stress-management skills, learn an evidence-based breathing and meditation practice, and increase social connection and leadership
skills. </span>The SKY Happiness Retreat introduces </span><strong><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:blue">SKY Meditation</span></strong><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:#656565">,
an evidence-based meditation practice integrated with breath work that can significantly improve one's well-being and calmness, and significantly reduces anxiety and stress markers. It's one of the coolest places to connect with yourself, make awesome friends,
and most importantly, have fun!</span><o:p></o:p></p>
<p align="center" style="text-align:center;line-height:13.5pt"><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:#656565">We're happy to share that the SKY Happiness Retreat has received funding from the university and is </span><strong><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:indigo">free
for OSU students</span></strong><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:indigo"> <strong><span style="font-family:"Helvetica",sans-serif">(usually $125)</span></strong></span><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:#656565">.
There are limited spots available for this retreat. Availability is first-come-first serve, by registration only and requires attendance to all sessions. Please contact </span><span style="font-size:10.0pt"><a href="mailto:osuskyengineering@gmail.com" target="_blank"><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif">osuskyengineering@gmail.com</span></a></span><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:#656565"> for
any questions.</span><o:p></o:p></p>
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<p align="center" style="text-align:center"><strong><span style="font-size:18.0pt;font-family:"Helvetica",sans-serif;color:green">Location: Zoom</span></strong><o:p></o:p></p>
<p align="center" style="text-align:center"><strong><span style="font-size:18.0pt;font-family:"Helvetica",sans-serif;color:green">Timing: February 18-20th</span></strong><o:p></o:p></p>
<p align="center" style="text-align:center"><strong><u><span style="font-size:18.0pt;font-family:"Helvetica",sans-serif;color:green">Fri: 6.30pm-9.30pm,</span></u></strong><o:p></o:p></p>
<p align="center" style="text-align:center"><strong><u><span style="font-size:18.0pt;font-family:"Helvetica",sans-serif;color:green">Sat & Sun: 11am-2pm</span></u></strong><o:p></o:p></p>
<p align="center" style="text-align:center;line-height:13.5pt"><strong><u><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565"> </span></u></strong><o:p></o:p></p>
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<span style="font-size:10.0pt;font-family:Symbol;color:#656565">·</span><span style="font-size:7.0pt;color:#656565"> </span><strong><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:#656565;background:gold">In person Retreat refresher
in March (optional): Games, Fun activities, Meditation & Yoga</span></strong><o:p></o:p></p>
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<span style="font-size:10.0pt;font-family:Symbol;color:#656565">·</span><span style="font-size:7.0pt;color:#656565"> </span><strong><span style="font-size:13.5pt;font-family:"Helvetica",sans-serif;color:#656565">We have exciting prizes and wellness hampers
for those completing the meditation challenge after the retreat.</span></strong><o:p></o:p></p>
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